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The Habits of Happiness

The Habits of Happiness

Biochemist turned Buddhist monk Matthieu Ricard says we can train our minds in habits of well-being, to generate a true sense of serenity and fulfillment
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Sugar, The Bitter Truth

Sugar, The Bitter Truth

Dr. Robert Lustig, pediatric endocrinologist and professor at the University of California, presents the dangers and damage caused by a high sugar diet.
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