Michael Mosley has an ambitious new goal. He has decided he wants to live longer, stay younger and lose some weight at the same time. He thinks he may have found the answer – and it comes down to the ancient idea of fasting. Could the new science driving this idea lead to a longer, healthier life?
In his documentary Eat, Fast And Live Longer Mosley shows us how the idea of fasting will still allow him to enjoy the food he loves. It sounds just a little too good to be true.
So he decides to go on a road trip across the USA to investigate how feeling a little bit hungry can make you younger, and of course, to try out some of this new science for himself.